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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love Hardback Book
-
The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love Hardback Book RELEASE DATE: 31/12/2020
Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting food.
Together,
John and Charlotte have lost an incredible 15-stone, and they are here
to show you how to achieve permanent weight loss the easy way.
AS SEEN ON THE ONE SHOW
Prep your way back to health with The Meal Prep King's simple,
convenient and delicious recipes. Shift the weight you've always wanted
to, free up your week nights and save yourself a fortune, with easy
batch-cooked recipes that don't compromise on taste.
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan,
calorie guidance, and loads of useful advice about how to store, freeze
and reheat your meals to see you through the week ahead.
John
and Charlotte's incredible weight-loss success story will inspire you to
follow in their meal-prepping footsteps. It's a simple and adaptable
way to cut down on calories while still eating the food you love, with
favourites like piri-piri chicken, Chinese-style pork, Korean beef
noodles, breakfast yoghurt jars, burrito bowls, Thai curry and much,
much more.
Healthy, satisfying food has never been easier or more rewarding.
Hardcover
:
224 pages
ISBN-13
:
978-0241453124
Product dimensions
:
0.1 x 0.1 x 0.1 cm
Publisher
:
Michael Joseph (31 Dec. 2020)
Language:
:
EnglishThe Meal Prep King Plan: Save time. Lose weight. Eat the meals you love Hardback Book RELEASE DATE: 31/12/2020
Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting food.
Together,
John and Charlotte have lost an incredible 15-stone, and they are here
to show you how to achieve permanent weight loss the easy way.
AS SEEN ON THE ONE SHOW
Prep your way back to health with The Meal Prep King's simple,
convenient and delicious recipes. Shift the weight you've always wanted
to, free up your week nights and save yourself a fortune, with easy
batch-cooked recipes that don't compromise on taste.
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan,
calorie guidance, and loads of useful advice about how to store, freeze
and reheat your meals to see you through the week ahead.
John
and Charlotte's incredible weight-loss success story will inspire you to
follow in their meal-prepping footsteps. It's a simple and adaptable
way to cut down on calories while still eating the food you love, with
favourites like piri-piri chicken, Chinese-style pork, Korean beef
noodles, breakfast yoghurt jars, burrito bowls, Thai curry and much,
much more.
Healthy, satisfying food has never been easier or more rewarding.
Hardcover
:
224 pages
ISBN-13
:
978-0241453124
Product dimensions
:
0.1 x 0.1 x 0.1 cm
Publisher
:
Michael Joseph (31 Dec. 2020)
Language:
:
English
Tags: King,
Meal Prep,
The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love,
Michael Joseph,
0241453127,
Budget cookery,
COOKING,
COOKING / Health ` Healing / Diabetic ` Sugar-Free,
COOKING / Health ` Healing / Weight Control,
COOKING / Methods / Low Budget,
COOKING / Methods / Quick ` Easy,
Cookery For Specific Diets ` Conditions,
Diet ` Nutrition,
Diets ` Dieting,
HEALTH ` FITNESS,
HEALTH ` FITNESS / Diet ` Nutrition / Weight Loss,
HEALTH ` FITNESS / Healthy Living,
Health ` Healing,
Healthy Living,
Low Budget,
Methods,
Quick ` Easy,
Quick ` Easy Cooking,
Weight Control,
Weight Loss,
COOKING / Comfort Food,
COOKING / Health ` Healing / Diabetic ` Sugar-Free,
COOKING / Health ` Healing / Low Carbohydrate,
COOKING / Health ` Healing / Low Cholesterol,
COOKING / Health ` Healing / Low Fat,
COOKING / Health ` Healing / Low Salt,
COOKING / Health ` Healing / Weight Control,
COOKING / Methods / Low Budget,
COOKING / Methods / Quick ` Easy,
HEALTH ` FITNESS / Diet ` Nutrition / Weight Loss,
HEALTH ` FITNESS / Healthy Living,
Cookery: preserving ` freezing,
Dietetics ` nutrition,
General cookery ` recipes,
Health ` wholefood cookery,
Quick ` easy cookery,
Budget cookery,
Cookery For Specific Diets ` Conditions,
Diets ` Dieting,
Quick ` Easy Cooking
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